Matthew Bernstein Psychology
Neuropsychological Assessment and Treatment in Toronto
If you’re struggling with attention, memory, anxiety, or feeling stuck, you’re not alone—and you don’t have to figure it out on your own.
I provide evidence-based assessment and therapy to help you better understand your brain, your challenges, and how to move forward with clarity and confidence.
Whether you’re seeking answers through a comprehensive assessment or support through therapy, we’ll work together to create a clear, practical path forward.
What I Offer
Many therapists only offer therapy. I offer both assessment and therapy. That means we can understand what is happening and create a more targeted and effective treatment plan
Neuropsychological & Psychological Assessment
Comprehensive assessments to help you understand mental health, attention, learning, memory, and other aspects of cognitive functioning.
Therapy
Evidence-based therapy to help you manage anxiety, mood, stress, and life transitions with practical, effective strategies.
Who I Help
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Individuals struggling with anxiety
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Individuals struggling low mood
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Individuals struggling attention, focus, or ADHD
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OCD
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Individuals dealing with stress
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Sports/performance related concerns
What You Can Expect
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A thoughtful, collaborative approach
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Clear explanations - not jargon
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Practical strategies you can actually use
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A focus on both insight and change
About Dr. Matthew Bernstein
I am a clinical psychologist with specialized training in neuropsychology. I have worked in hospital and clinical settings assessing and supporting individuals with a range of cognitive and emotional challenges.
My approach is warm, practical, and evidence-based. I focus on helping you not only understand your difficulties, but develop clear strategies to improve your day-to-day functioning.